RUE FARMS vs HERR'S

Nutrition comparison per 100 g serving

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HERR'S wins in 7 out of 11 nutrient categories

RUE FARMS: 3 vs HERR'S: 7 (1 ties)

Overview

Nutrient	RUE FARMS	HERR'S	Winner
Calories	0 cal	472 cal
Protein	0 g	5.7 g
Carbs	0 g	56.6 g
Fat	0 g	28.3 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	RUE FARMS	HERR'S	Winner
Vitamin C, total ascorbic acid	0 MG	11.3 MG

Mineral	RUE FARMS	HERR'S	Winner
Calcium, Ca	0 MG	38 MG
Iron, Fe	0 MG	2.0 MG
Potassium, K	0 MG	1,132 MG
Sodium, Na	0 MG	1,585 MG

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