RUDOLPH'S vs JERKY

Nutrition comparison per 100 g serving

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RUDOLPH'S wins in 7 out of 14 nutrient categories

RUDOLPH'S: 7 vs JERKY: 3 (4 ties)

Overview

Nutrient	RUDOLPH'S	JERKY	Winner
Calories	571 cal	286 cal
Protein	64.3 g	39.3 g
Carbs	0 g	28.6 g
Fat	35.7 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUDOLPH'S	JERKY	Winner
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.9 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUDOLPH'S	JERKY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Selenium, Se	30 UG	0 UG
Sodium, Na	1,929 MG	1,714 MG

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