RUBY RED ORGANIC GRAPEFRUIT JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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RUBY RED ORGANIC GRAPEFRUIT JUICE wins in 10 out of 17 nutrient categories

RUBY RED ORGANIC GRAPEFRUIT JUICE: 10 vs 100% JUICE: 2 (5 ties)

Overview

Nutrient	RUBY RED ORGANIC GRAPEFRUIT JUICE	100% JUICE	Winner
Calories	38 cal	50 cal
Protein	0.6 g	0 g
Carbs	9.0 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED ORGANIC GRAPEFRUIT JUICE	100% JUICE	Winner
Folate, total	7 UG	0 UG
Niacin	0.1 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	20.3 MG	30 MG

Mineral	RUBY RED ORGANIC GRAPEFRUIT JUICE	100% JUICE	Winner
Calcium, Ca	6 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	7 MG	0 MG
Potassium, K	127 MG	92 MG
Sodium, Na	0 MG	8 MG

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