RUBY RED ORGANIC GRAPEFRUIT JUICE vs ORANGE SOME PULP JUICE BEVERAGE

Nutrition comparison per 100 g serving

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ORANGE SOME PULP JUICE BEVERAGE wins in 9 out of 18 nutrient categories

RUBY RED ORGANIC GRAPEFRUIT JUICE: 4 vs ORANGE SOME PULP JUICE BEVERAGE: 9 (5 ties)

Overview

Nutrient	RUBY RED ORGANIC GRAPEFRUIT JUICE	ORANGE SOME PULP JUICE BEVERAGE	Winner
Calories	38 cal	21 cal
Protein	0.6 g	0.4 g
Carbs	9.0 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED ORGANIC GRAPEFRUIT JUICE	ORANGE SOME PULP JUICE BEVERAGE	Winner
Folate, total	7 UG	0 UG
Niacin	0.1 MG	0.3 MG
Riboflavin	0.0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0.0 MG
Vitamin C, total ascorbic acid	20.3 MG	30 MG
Vitamin E (alpha-tocopherol)	0 MG	1 MG

Mineral	RUBY RED ORGANIC GRAPEFRUIT JUICE	ORANGE SOME PULP JUICE BEVERAGE	Winner
Calcium, Ca	6 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	7 MG	10 MG
Potassium, K	127 MG	0 MG
Sodium, Na	0 MG	4 MG

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