RUBY RED JUICE vs ORANGE PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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RUBY RED JUICE wins in 8 out of 17 nutrient categories

RUBY RED JUICE: 8 vs ORANGE PINEAPPLE JUICE: 3 (6 ties)

Overview

Nutrient	RUBY RED JUICE	ORANGE PINEAPPLE JUICE	Winner
Calories	42 cal	46 cal
Protein	0.4 g	0.4 g	Tie
Carbs	10 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED JUICE	ORANGE PINEAPPLE JUICE	Winner
Pantothenic acid	0.2 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	37.5 MG

Mineral	RUBY RED JUICE	ORANGE PINEAPPLE JUICE	Winner
Calcium, Ca	8 MG	18 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	13 MG	0 MG
Phosphorus, P	17 MG	0 MG
Potassium, K	154 MG	107 MG
Sodium, Na	0 MG	6 MG

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