RUBY RED GRAPEFRUIT LIGHT COCKTAIL BLEND vs 100% JUICE

Nutrition comparison per 100 g serving

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RUBY RED GRAPEFRUIT LIGHT COCKTAIL BLEND wins in 4 out of 11 nutrient categories

RUBY RED GRAPEFRUIT LIGHT COCKTAIL BLEND: 4 vs 100% JUICE: 3 (4 ties)

Overview

Nutrient	RUBY RED GRAPEFRUIT LIGHT COCKTAIL BLEND	100% JUICE	Winner
Calories	21 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	5.4 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED GRAPEFRUIT LIGHT COCKTAIL BLEND	100% JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	0.5 MG

Mineral	RUBY RED GRAPEFRUIT LIGHT COCKTAIL BLEND	100% JUICE
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	42 MG	117 MG
Sodium, Na	27 MG	6 MG

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