RUBY RED GRAPEFRUIT JUICE COCKTAIL vs BLOOD ORANGE - ORANGE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RUBY RED GRAPEFRUIT JUICE COCKTAIL: 3 vs BLOOD ORANGE - ORANGE JUICE: 3 (4 ties)

Overview

Nutrient	RUBY RED GRAPEFRUIT JUICE COCKTAIL	BLOOD ORANGE - ORANGE JUICE	Winner
Calories	42 cal	46 cal
Protein	0 g	0.4 g
Carbs	11.3 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED GRAPEFRUIT JUICE COCKTAIL	BLOOD ORANGE - ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	RUBY RED GRAPEFRUIT JUICE COCKTAIL	BLOOD ORANGE - ORANGE JUICE
Calcium, Ca	0 MG	8 MG
Potassium, K	42 MG	0 MG
Sodium, Na	12 MG	0 MG

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