RUBY RED GRAPEFRUIT JUICE COCKTAIL vs KONARED

Nutrition comparison per 100 g serving

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KONARED wins in 5 out of 11 nutrient categories

RUBY RED GRAPEFRUIT JUICE COCKTAIL: 3 vs KONARED: 5 (3 ties)

Overview

Nutrient	RUBY RED GRAPEFRUIT JUICE COCKTAIL	KONARED	Winner
Calories	50 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED GRAPEFRUIT JUICE COCKTAIL	KONARED	Winner
Vitamin C, total ascorbic acid	25 MG	19 MG

Mineral	RUBY RED GRAPEFRUIT JUICE COCKTAIL	KONARED
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	38 MG	0 MG
Sodium, Na	27 MG	10 MG

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