RUBY RED GRAPEFRUIT JUICE COCKTAIL vs ORANGE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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ORANGE JUICE FROM CONCENTRATE wins in 6 out of 13 nutrient categories

RUBY RED GRAPEFRUIT JUICE COCKTAIL: 1 vs ORANGE JUICE FROM CONCENTRATE: 6 (6 ties)

Overview

Nutrient	RUBY RED GRAPEFRUIT JUICE COCKTAIL	ORANGE JUICE FROM CONCENTRATE	Winner
Calories	46 cal	46 cal	Tie
Protein	0 g	0.8 g
Carbs	11.7 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED GRAPEFRUIT JUICE COCKTAIL	ORANGE JUICE FROM CONCENTRATE	Winner
Niacin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	RUBY RED GRAPEFRUIT JUICE COCKTAIL	ORANGE JUICE FROM CONCENTRATE
Calcium, Ca	0 MG	8 MG
Potassium, K	42 MG	188 MG
Sodium, Na	17 MG	4 MG

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