RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE vs 100% GRAPEFRUIT COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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100% GRAPEFRUIT COLD PRESSED JUICE wins in 7 out of 11 nutrient categories
RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE: 1
vs
100% GRAPEFRUIT COLD PRESSED JUICE: 7
(3 ties)
Overview
| Nutrient | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE | 100% GRAPEFRUIT COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 13.8 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE | 100% GRAPEFRUIT COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 38.8 MG |
Minerals
| Mineral | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE | 100% GRAPEFRUIT COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 46 MG | 167 MG | |
| Sodium, Na | 15 MG | 2 MG |