RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE vs BEET JUICE

Nutrition comparison per 100 g serving

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BEET JUICE wins in 7 out of 11 nutrient categories

RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE: 1 vs BEET JUICE: 7 (3 ties)

Overview

Nutrient	RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE	BEET JUICE	Winner
Calories	42 cal	33 cal
Protein	0 g	0.8 g
Carbs	10.8 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE	BEET JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE	BEET JUICE
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	38 MG	225 MG
Sodium, Na	27 MG	42 MG

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