RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE vs NECTAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE: 4 vs NECTAR: 4 (2 ties)

Overview

Nutrient	RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE	NECTAR	Winner
Calories	42 cal	63 cal
Protein	0 g	0.4 g
Carbs	10.8 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE	NECTAR	Winner
Vitamin C, total ascorbic acid	25 MG	21.1 MG

Mineral	RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE	NECTAR
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	15 MG	7 MG

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