RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE vs FRUIT JUICE BLEND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE: 3 vs FRUIT JUICE BLEND: 3 (5 ties)

Overview

Nutrient	RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE	FRUIT JUICE BLEND	Winner
Calories	38 cal	47 cal
Protein	0 g	0 g	Tie
Carbs	8.8 g	11.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE	FRUIT JUICE BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	3.8 MG

Mineral	RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE	FRUIT JUICE BLEND	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	29 MG	32 MG
Sodium, Na	8 MG	4 MG

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