RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE vs ORANGE JUICE BEVERAGE

Nutrition comparison per 100 g serving

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ORANGE JUICE BEVERAGE wins in 8 out of 15 nutrient categories

RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE: 1 vs ORANGE JUICE BEVERAGE: 8 (6 ties)

Overview

Nutrient	RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE	ORANGE JUICE BEVERAGE	Winner
Calories	54 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE	ORANGE JUICE BEVERAGE	Winner
Folate, total	0 UG	10 UG
Niacin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE	ORANGE JUICE BEVERAGE
Calcium, Ca	0 MG	8 MG
Magnesium, Mg	0 MG	10 MG
Potassium, K	46 MG	188 MG
Sodium, Na	15 MG	4 MG

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