RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE vs PUNCH DRINK

Nutrition comparison per 100 g serving

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PUNCH DRINK wins in 3 out of 9 nutrient categories

RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE: 2 vs PUNCH DRINK: 3 (4 ties)

Overview

Nutrient	RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE	PUNCH DRINK	Winner
Calories	46 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	11.3 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE	PUNCH DRINK	Winner
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE	PUNCH DRINK	Winner
Potassium, K	46 MG	12 MG
Sodium, Na	27 MG	44 MG

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