RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE vs APPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE JUICE wins in 5 out of 11 nutrient categories
RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE: 2
vs
APPLE JUICE: 5
(4 ties)
Overview
| Nutrient | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 19 MG |
Minerals
| Mineral | RUBY RED GRAPEFRUIT JUICE COCKTAIL FROM CONCENTRATE | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 46 MG | 125 MG | |
| Sodium, Na | 27 MG | 5 MG |