RUBY RED GRAPEFRUIT JUICE vs GUAVA NECTAR FROM CONCENTRATE
Nutrition comparison per 100 g serving
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RUBY RED GRAPEFRUIT JUICE wins in 5 out of 9 nutrient categories
RUBY RED GRAPEFRUIT JUICE: 5
vs
GUAVA NECTAR FROM CONCENTRATE: 2
(2 ties)
Overview
| Nutrient | RUBY RED GRAPEFRUIT JUICE | GUAVA NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 38 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 10 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY RED GRAPEFRUIT JUICE | GUAVA NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 8.8 MG |
Minerals
| Mineral | RUBY RED GRAPEFRUIT JUICE | GUAVA NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 125 MG | 38 MG | |
| Sodium, Na | 0 MG | 6 MG |