RUBY RED GRAPEFRUIT JUICE vs PINEAPPLE 100% JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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RUBY RED GRAPEFRUIT JUICE wins in 5 out of 12 nutrient categories

RUBY RED GRAPEFRUIT JUICE: 5 vs PINEAPPLE 100% JUICE FROM CONCENTRATE: 4 (3 ties)

Overview

Nutrient	RUBY RED GRAPEFRUIT JUICE	PINEAPPLE 100% JUICE FROM CONCENTRATE	Winner
Calories	50 cal	54 cal
Protein	0 g	0.4 g
Carbs	12.1 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED GRAPEFRUIT JUICE	PINEAPPLE 100% JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	30 MG	27.9 MG
Vitamin E (alpha-tocopherol)	0 MG	1 MG

Mineral	RUBY RED GRAPEFRUIT JUICE	PINEAPPLE 100% JUICE FROM CONCENTRATE
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	167 MG	0 MG
Sodium, Na	15 MG	4 MG

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