RUBY RED GRAPEFRUIT JUICE vs JUICE SPRINGSTEEN
Nutrition comparison per 100 g serving
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JUICE SPRINGSTEEN wins in 8 out of 11 nutrient categories
RUBY RED GRAPEFRUIT JUICE: 1
vs
JUICE SPRINGSTEEN: 8
(2 ties)
Overview
| Nutrient | RUBY RED GRAPEFRUIT JUICE | JUICE SPRINGSTEEN | Winner |
|---|---|---|---|
| Calories | 50 cal | 25 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 12.1 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY RED GRAPEFRUIT JUICE | JUICE SPRINGSTEEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 60.8 MG |
Minerals
| Mineral | RUBY RED GRAPEFRUIT JUICE | JUICE SPRINGSTEEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 84 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 15 MG | 72 MG |