RUBY RED GRAPEFRUIT COCKTAIL FROM CONCENTRATE vs POMEGRANATE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
RUBY RED GRAPEFRUIT COCKTAIL FROM CONCENTRATE wins in 4 out of 10 nutrient categories
RUBY RED GRAPEFRUIT COCKTAIL FROM CONCENTRATE: 4
vs
POMEGRANATE JUICE: 2
(4 ties)
Overview
| Nutrient | RUBY RED GRAPEFRUIT COCKTAIL FROM CONCENTRATE | POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.8 g | 16.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY RED GRAPEFRUIT COCKTAIL FROM CONCENTRATE | POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0.5 MG |
Minerals
| Mineral | RUBY RED GRAPEFRUIT COCKTAIL FROM CONCENTRATE | POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 38 MG | 263 MG | |
| Sodium, Na | 27 MG | 7 MG |