RUBY RED GRAPEFRUIT vs 100% GRAPEFRUIT JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% GRAPEFRUIT JUICE FROM CONCENTRATE wins in 4 out of 9 nutrient categories

RUBY RED GRAPEFRUIT: 1 vs 100% GRAPEFRUIT JUICE FROM CONCENTRATE: 4 (4 ties)

Overview

Nutrient	RUBY RED GRAPEFRUIT	100% GRAPEFRUIT JUICE FROM CONCENTRATE	Winner
Calories	46 cal	38 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED GRAPEFRUIT	100% GRAPEFRUIT JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	RUBY RED GRAPEFRUIT	100% GRAPEFRUIT JUICE FROM CONCENTRATE	Winner
Potassium, K	0 MG	142 MG
Sodium, Na	27 MG	12 MG

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