RUBY RED GRAPEFRUIT vs JUICE BEVERAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
RUBY RED GRAPEFRUIT: 2
vs
JUICE BEVERAGE: 2
(5 ties)
Overview
| Nutrient | RUBY RED GRAPEFRUIT | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 8 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 2.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY RED GRAPEFRUIT | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | RUBY RED GRAPEFRUIT | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Sodium, Na | 27 MG | 3 MG |