RUBY RED GRAPEFRUIT vs 50/50 MIX

Nutrition comparison per 100 g serving

Ad 468x60

50/50 MIX wins in 12 out of 14 nutrient categories

RUBY RED GRAPEFRUIT: 0 vs 50/50 MIX: 12 (2 ties)

Overview

Nutrient	RUBY RED GRAPEFRUIT	50/50 MIX	Winner
Calories	39 cal	24 cal
Protein	0.7 g	2.4 g
Carbs	9.7 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED GRAPEFRUIT	50/50 MIX
Folate, total	0 UG	141 UG
Vitamin C, total ascorbic acid	0 MG	17.6 MG
Vitamin K (phylloquinone)	0 UG	263.5 UG

Mineral	RUBY RED GRAPEFRUIT	50/50 MIX
Calcium, Ca	26 MG	71 MG
Iron, Fe	0 MG	1.7 MG
Manganese, Mn	0 MG	1 MG
Potassium, K	91 MG	506 MG
Sodium, Na	0 MG	94 MG

Ad 728x90