RUBY RED GRAPEFRUIT vs BARTLETT PEAR HALVES IN 100% JUICE

Nutrition comparison per 100 g serving

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RUBY RED GRAPEFRUIT wins in 5 out of 11 nutrient categories

RUBY RED GRAPEFRUIT: 5 vs BARTLETT PEAR HALVES IN 100% JUICE: 4 (2 ties)

Overview

Nutrient	RUBY RED GRAPEFRUIT	BARTLETT PEAR HALVES IN 100% JUICE	Winner
Calories	51 cal	48 cal
Protein	0.5 g	0 g
Carbs	13.6 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	1 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED GRAPEFRUIT	BARTLETT PEAR HALVES IN 100% JUICE	Winner
Vitamin C, total ascorbic acid	33.3 MG	3.2 MG

Mineral	RUBY RED GRAPEFRUIT	BARTLETT PEAR HALVES IN 100% JUICE
Calcium, Ca	10 MG	8 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	101 MG	113 MG
Sodium, Na	7 MG	0 MG

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