RUBY RED GRAPEFRUIT vs 100% FRUIT JUICE SMOOTHIE + BOOSTS

Nutrition comparison per 100 g serving

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100% FRUIT JUICE SMOOTHIE + BOOSTS wins in 6 out of 12 nutrient categories

RUBY RED GRAPEFRUIT: 2 vs 100% FRUIT JUICE SMOOTHIE + BOOSTS: 6 (4 ties)

Overview

Nutrient	RUBY RED GRAPEFRUIT	100% FRUIT JUICE SMOOTHIE + BOOSTS	Winner
Calories	46 cal	46 cal	Tie
Protein	0 g	0.4 g
Carbs	11.7 g	10.4 g
Fat	0 g	0.2 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED GRAPEFRUIT	100% FRUIT JUICE SMOOTHIE + BOOSTS	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	25 MG	20 MG

Mineral	RUBY RED GRAPEFRUIT	100% FRUIT JUICE SMOOTHIE + BOOSTS	Winner
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	142 MG
Sodium, Na	27 MG	27 MG	Tie

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