RUBY RED GRAPEFRUIT 100% PREMIUM JUICE vs 100% PURE JUICE

Nutrition comparison per 100 g serving

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RUBY RED GRAPEFRUIT 100% PREMIUM JUICE wins in 5 out of 12 nutrient categories

RUBY RED GRAPEFRUIT 100% PREMIUM JUICE: 5 vs 100% PURE JUICE: 3 (4 ties)

Overview

Nutrient	RUBY RED GRAPEFRUIT 100% PREMIUM JUICE	100% PURE JUICE	Winner
Calories	38 cal	46 cal
Protein	0.4 g	0.4 g	Tie
Carbs	9.2 g	10.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED GRAPEFRUIT 100% PREMIUM JUICE	100% PURE JUICE	Winner
Folate, total	10 UG	0 UG
Vitamin C, total ascorbic acid	15 MG	37.5 MG

Mineral	RUBY RED GRAPEFRUIT 100% PREMIUM JUICE	100% PURE JUICE
Calcium, Ca	8 MG	146 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	0 MG	6 MG

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