RUBY RED GRAPEFRUIT 100% JUICE vs FRUIT PUNCH FANTASTICAL JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

RUBY RED GRAPEFRUIT 100% JUICE: 3 vs FRUIT PUNCH FANTASTICAL JUICE: 3 (5 ties)

Overview

Nutrient	RUBY RED GRAPEFRUIT 100% JUICE	FRUIT PUNCH FANTASTICAL JUICE	Winner
Calories	42 cal	8 cal
Protein	0.4 g	0 g
Carbs	10 g	2.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED GRAPEFRUIT 100% JUICE	FRUIT PUNCH FANTASTICAL JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	37.5 MG

Mineral	RUBY RED GRAPEFRUIT 100% JUICE	FRUIT PUNCH FANTASTICAL JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	121 MG	0 MG
Sodium, Na	12 MG	4 MG

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