RUBY RED GRAPEFRUIT 100% JUICE vs NECTAR

Nutrition comparison per 100 g serving

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RUBY RED GRAPEFRUIT 100% JUICE wins in 6 out of 11 nutrient categories

RUBY RED GRAPEFRUIT 100% JUICE: 6 vs NECTAR: 3 (2 ties)

Overview

Nutrient	RUBY RED GRAPEFRUIT 100% JUICE	NECTAR	Winner
Calories	42 cal	63 cal
Protein	0.4 g	0.4 g
Carbs	10 g	15.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED GRAPEFRUIT 100% JUICE	NECTAR	Winner
Vitamin C, total ascorbic acid	25 MG	21.1 MG

Mineral	RUBY RED GRAPEFRUIT 100% JUICE	NECTAR
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	121 MG	0 MG
Sodium, Na	12 MG	0 MG

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