RUBY RED GRAPEFRUIT 100% JUICE vs BROOKSHIRE'S

Nutrition comparison per 100 g serving

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BROOKSHIRE'S wins in 8 out of 15 nutrient categories

RUBY RED GRAPEFRUIT 100% JUICE: 2 vs BROOKSHIRE'S: 8 (5 ties)

Overview

Nutrient	RUBY RED GRAPEFRUIT 100% JUICE	BROOKSHIRE'S	Winner
Calories	42 cal	46 cal
Protein	0.4 g	0.8 g
Carbs	10 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED GRAPEFRUIT 100% JUICE	BROOKSHIRE'S	Winner
Folate, total	0 UG	17 UG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	29.2 MG	30 MG

Mineral	RUBY RED GRAPEFRUIT 100% JUICE	BROOKSHIRE'S	Winner
Calcium, Ca	8 MG	146 MG
Magnesium, Mg	0 MG	10 MG
Potassium, K	154 MG	188 MG
Sodium, Na	0 MG	0 MG	Tie

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