RUBY RED GRAPEFRUIT 100% JUICE FROM CONCENTRATE vs BOOKBINDER'S

Nutrition comparison per 100 g serving

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BOOKBINDER'S wins in 5 out of 11 nutrient categories

RUBY RED GRAPEFRUIT 100% JUICE FROM CONCENTRATE: 2 vs BOOKBINDER'S: 5 (4 ties)

Overview

Nutrient	RUBY RED GRAPEFRUIT 100% JUICE FROM CONCENTRATE	BOOKBINDER'S	Winner
Calories	50 cal	6 cal
Protein	0 g	0.8 g
Carbs	12.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED GRAPEFRUIT 100% JUICE FROM CONCENTRATE	BOOKBINDER'S	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	RUBY RED GRAPEFRUIT 100% JUICE FROM CONCENTRATE	BOOKBINDER'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.4 MG
Potassium, K	167 MG	0 MG
Sodium, Na	15 MG	414 MG

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