RUBY RED GRAPEFRUIT 100% JUICE FROM CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RUBY RED GRAPEFRUIT 100% JUICE FROM CONCENTRATE: 1
vs
100% JUICE: 1
(9 ties)
Overview
| Nutrient | RUBY RED GRAPEFRUIT 100% JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 12.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY RED GRAPEFRUIT 100% JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | RUBY RED GRAPEFRUIT 100% JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 167 MG | 125 MG | |
| Sodium, Na | 15 MG | 15 MG | Tie |