RUBY RED GRAPEFRUIT 100% JUICE FROM CONCENTRATE vs FRUIT JUICE SMOOTHIE + BOOSTS
Nutrition comparison per 100 g serving
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FRUIT JUICE SMOOTHIE + BOOSTS wins in 7 out of 13 nutrient categories
RUBY RED GRAPEFRUIT 100% JUICE FROM CONCENTRATE: 4
vs
FRUIT JUICE SMOOTHIE + BOOSTS: 7
(2 ties)
Overview
| Nutrient | RUBY RED GRAPEFRUIT 100% JUICE FROM CONCENTRATE | FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.1 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY RED GRAPEFRUIT 100% JUICE FROM CONCENTRATE | FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 125 MG |
Minerals
| Mineral | RUBY RED GRAPEFRUIT 100% JUICE FROM CONCENTRATE | FRUIT JUICE SMOOTHIE + BOOSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 167 MG | 117 MG | |
| Sodium, Na | 15 MG | 6 MG |