RUBY RED 100% JUICE vs MANGO 100% JUICE

Nutrition comparison per 100 g serving

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MANGO 100% JUICE wins in 2 out of 9 nutrient categories

RUBY RED 100% JUICE: 1 vs MANGO 100% JUICE: 2 (6 ties)

Overview

Nutrient	RUBY RED 100% JUICE	MANGO 100% JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0 g	0 g	Tie
Carbs	12.5 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED 100% JUICE	MANGO 100% JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	37.5 MG

Mineral	RUBY RED 100% JUICE	MANGO 100% JUICE	Winner
Potassium, K	115 MG	112 MG
Sodium, Na	6 MG	6 MG	Tie

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