RUBY RED 100% JUICE vs GRAPE 100% JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

RUBY RED 100% JUICE: 2 vs GRAPE 100% JUICE: 2 (5 ties)

Overview

Nutrient	RUBY RED 100% JUICE	GRAPE 100% JUICE	Winner
Calories	46 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUBY RED 100% JUICE	GRAPE 100% JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	37.5 MG

Mineral	RUBY RED 100% JUICE	GRAPE 100% JUICE	Winner
Potassium, K	115 MG	108 MG
Sodium, Na	6 MG	6 MG	Tie

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