RUBY MIST vs CRACKER CUTS VERMONT SHARP CHEDDAR CHEESE SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RUBY MIST: 3
vs
CRACKER CUTS VERMONT SHARP CHEDDAR CHEESE SLICES: 3
(4 ties)
Overview
| Nutrient | RUBY MIST | CRACKER CUTS VERMONT SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 389 cal | 406 cal | |
| Protein | 21.4 g | 21.9 g | |
| Carbs | 3.6 g | 3.1 g | |
| Fat | 32.1 g | 34.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY MIST | CRACKER CUTS VERMONT SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUBY MIST | CRACKER CUTS VERMONT SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 469 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 656 MG |