RUBY GOLD POTATOES vs CLEANED CUT PETITE SWEET POTATOES

Nutrition comparison per 100 g serving

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CLEANED CUT PETITE SWEET POTATOES wins in 7 out of 11 nutrient categories

RUBY GOLD POTATOES: 2 vs CLEANED CUT PETITE SWEET POTATOES: 7 (2 ties)

Overview

Nutrient	RUBY GOLD POTATOES	CLEANED CUT PETITE SWEET POTATOES	Winner
Calories	0 cal	85 cal
Protein	0 g	1.5 g
Carbs	0 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	RUBY GOLD POTATOES	CLEANED CUT PETITE SWEET POTATOES	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	RUBY GOLD POTATOES	CLEANED CUT PETITE SWEET POTATOES	Winner
Calcium, Ca	0 MG	31 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	338 MG
Sodium, Na	0 MG	54 MG

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