RUBY CHOCOLATE vs RICH DARK CHOCOLATE WITH TURMERIC & GINGER
Nutrition comparison per 100 g serving
Ad 468x60
RUBY CHOCOLATE wins in 5 out of 10 nutrient categories
RUBY CHOCOLATE: 5
vs
RICH DARK CHOCOLATE WITH TURMERIC & GINGER: 4
(1 ties)
Overview
| Nutrient | RUBY CHOCOLATE | RICH DARK CHOCOLATE WITH TURMERIC & GINGER | Winner |
|---|---|---|---|
| Calories | 552 cal | 567 cal | |
| Protein | 10.3 g | 10 g | |
| Carbs | 51.7 g | 46.7 g | |
| Fat | 34.5 g | 43.3 g | |
| Fiber | 1.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUBY CHOCOLATE | RICH DARK CHOCOLATE WITH TURMERIC & GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 241 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 6.7 MG | |
| Potassium, K | 379 MG | 690 MG | |
| Sodium, Na | 103 MG | 0 MG |