RUBY CACAO CHERRIES vs GOURMET YOGURT COVERED RAISINS

Nutrition comparison per 100 g serving

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RUBY CACAO CHERRIES wins in 6 out of 11 nutrient categories

RUBY CACAO CHERRIES: 6 vs GOURMET YOGURT COVERED RAISINS: 1 (4 ties)

Overview

Nutrient	RUBY CACAO CHERRIES	GOURMET YOGURT COVERED RAISINS	Winner
Calories	500 cal	500 cal	Tie
Protein	6.7 g	2.5 g
Carbs	56.7 g	65 g
Fat	30 g	27.5 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RUBY CACAO CHERRIES	GOURMET YOGURT COVERED RAISINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUBY CACAO CHERRIES	GOURMET YOGURT COVERED RAISINS	Winner
Calcium, Ca	133 MG	50 MG
Iron, Fe	1.7 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	50 MG	38 MG

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