RUBY CACAO CHERRIES vs GOURMET PRALINE PECANS
Nutrition comparison per 100 g serving
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RUBY CACAO CHERRIES wins in 4 out of 11 nutrient categories
RUBY CACAO CHERRIES: 4
vs
GOURMET PRALINE PECANS: 3
(4 ties)
Overview
| Nutrient | RUBY CACAO CHERRIES | GOURMET PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 56.7 g | 40 g | |
| Fat | 30 g | 40 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY CACAO CHERRIES | GOURMET PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUBY CACAO CHERRIES | GOURMET PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 300 MG |