RUBY CACAO BLUEBERRIES vs HOT CHOCOLATE PREMIUM POPCORN
Nutrition comparison per 100 g serving
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HOT CHOCOLATE PREMIUM POPCORN wins in 5 out of 11 nutrient categories
RUBY CACAO BLUEBERRIES: 3
vs
HOT CHOCOLATE PREMIUM POPCORN: 5
(3 ties)
Overview
| Nutrient | RUBY CACAO BLUEBERRIES | HOT CHOCOLATE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 475 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 60 g | 77.5 g | |
| Fat | 33.3 g | 17.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY CACAO BLUEBERRIES | HOT CHOCOLATE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUBY CACAO BLUEBERRIES | HOT CHOCOLATE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 312 MG |