RUBY CACAO BLUEBERRIES CHOCOLATES vs YOGURT RAISINS

Nutrition comparison per 100 g serving

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RUBY CACAO BLUEBERRIES CHOCOLATES wins in 6 out of 11 nutrient categories

RUBY CACAO BLUEBERRIES CHOCOLATES: 6 vs YOGURT RAISINS: 3 (2 ties)

Overview

Nutrient	RUBY CACAO BLUEBERRIES CHOCOLATES	YOGURT RAISINS	Winner
Calories	567 cal	450 cal
Protein	6.7 g	2.5 g
Carbs	60 g	70 g
Fat	0 g	17.5 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	RUBY CACAO BLUEBERRIES CHOCOLATES	YOGURT RAISINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUBY CACAO BLUEBERRIES CHOCOLATES	YOGURT RAISINS
Calcium, Ca	0 MG	100 MG
Iron, Fe	1.3 MG	0.9 MG
Potassium, K	267 MG	0 MG
Sodium, Na	67 MG	62 MG

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