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RUBY CACAO BLUEBERRIES CHOCOLATES vs APPLE PIE ALMONDS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories
RUBY CACAO BLUEBERRIES CHOCOLATES: 4 vs APPLE PIE ALMONDS: 4 (1 ties)

Overview

Nutrient RUBY CACAO BLUEBERRIES CHOCOLATES APPLE PIE ALMONDS Winner
Calories 567 cal 571 cal
Protein 6.7 g 17.9 g
Carbs 60 g 32.1 g
Fat 0 g 46.4 g
Fiber 0 g 7.1 g
Sugar 0 g 0 g Tie

Minerals

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Mineral RUBY CACAO BLUEBERRIES CHOCOLATES APPLE PIE ALMONDS Winner
Iron, Fe 1.3 MG 0 MG
Potassium, K 267 MG 536 MG
Sodium, Na 67 MG 54 MG
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