RUBY CACAO BEAN RUBY CACAO & DARK CHOCOLATE COVERED ALMONDS GOURMET RUBY INDULGENCE vs HIMALAYAN GOLD POPCORN
Nutrition comparison per 100 g serving
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HIMALAYAN GOLD POPCORN wins in 5 out of 10 nutrient categories
RUBY CACAO BEAN RUBY CACAO & DARK CHOCOLATE COVERED ALMONDS GOURMET RUBY INDULGENCE: 4
vs
HIMALAYAN GOLD POPCORN: 5
(1 ties)
Overview
| Nutrient | RUBY CACAO BEAN RUBY CACAO & DARK CHOCOLATE COVERED ALMONDS GOURMET RUBY INDULGENCE | HIMALAYAN GOLD POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 53.3 g | 50 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUBY CACAO BEAN RUBY CACAO & DARK CHOCOLATE COVERED ALMONDS GOURMET RUBY INDULGENCE | HIMALAYAN GOLD POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 11 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 400 MG | 257 MG | |
| Sodium, Na | 17 MG | 607 MG |