RUBY CACAO BAR vs WHITE CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
RUBY CACAO BAR wins in 8 out of 10 nutrient categories
RUBY CACAO BAR: 8
vs
WHITE CHOCOLATE: 1
(1 ties)
Overview
| Nutrient | RUBY CACAO BAR | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 552 cal | 575 cal | |
| Protein | 10.3 g | 5 g | |
| Carbs | 51.7 g | 57.5 g | |
| Fat | 34.5 g | 37.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY CACAO BAR | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | RUBY CACAO BAR | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 276 MG | 150 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 103 MG | 62 MG |