RUBICON BAKERY vs CORN BREAD
Nutrition comparison per 100 g serving
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RUBICON BAKERY wins in 5 out of 11 nutrient categories
RUBICON BAKERY: 5
vs
CORN BREAD: 4
(2 ties)
Overview
| Nutrient | RUBICON BAKERY | CORN BREAD | Winner |
|---|---|---|---|
| Calories | 298 cal | 348 cal | |
| Protein | 5.3 g | 4.6 g | |
| Carbs | 52.6 g | 51.5 g | |
| Fat | 7.0 g | 13.6 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBICON BAKERY | CORN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUBICON BAKERY | CORN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 26 MG | |
| Iron, Fe | 2.5 MG | 3.0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 175 MG | 273 MG |