RUBICON BAKERY vs BLUEBERRY BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY BAGELS wins in 8 out of 11 nutrient categories
RUBICON BAKERY: 1
vs
BLUEBERRY BAGELS: 8
(2 ties)
Overview
| Nutrient | RUBICON BAKERY | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calories | 298 cal | 247 cal | |
| Protein | 5.3 g | 8.6 g | |
| Carbs | 52.6 g | 51.9 g | |
| Fat | 7.0 g | 0.6 g | |
| Fiber | 1.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBICON BAKERY | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUBICON BAKERY | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 140 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 175 MG | 346 MG |