RUBICON BAKERS vs COCONUT LOAF

Nutrition comparison per 100 g serving

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RUBICON BAKERS wins in 5 out of 10 nutrient categories

RUBICON BAKERS: 5 vs COCONUT LOAF: 3 (2 ties)

Overview

Nutrient	RUBICON BAKERS	COCONUT LOAF	Winner
Calories	297 cal	373 cal
Protein	4.7 g	3.9 g
Carbs	50 g	48.0 g
Fat	9.4 g	18.6 g
Fiber	1.6 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	RUBICON BAKERS	COCONUT LOAF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUBICON BAKERS	COCONUT LOAF
Calcium, Ca	125 MG	20 MG
Iron, Fe	1.1 MG	1.4 MG
Sodium, Na	250 MG	314 MG

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