RUB vs SPICY DARK COCOA

Nutrition comparison per 100 g serving

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SPICY DARK COCOA wins in 4 out of 10 nutrient categories

RUB: 1 vs SPICY DARK COCOA: 4 (5 ties)

Overview

Nutrient	RUB	SPICY DARK COCOA	Winner
Calories	500 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	100 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	33.3 g
Sugar	0 g	0 g	Tie

Vitamin	RUB	SPICY DARK COCOA	Winner
Vitamin C, total ascorbic acid	120 MG	0 MG

Mineral	RUB	SPICY DARK COCOA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4,500 MG	9,667 MG

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