RUB vs SPICY MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
RUB: 5
vs
SPICY MARINARA PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | RUB | SPICY MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 64 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 0 g | 11.2 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUB | SPICY MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 133.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RUB | SPICY MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 316 MG | |
| Sodium, Na | 10,556 MG | 440 MG |