RUB vs MARINARA SAUCE

Nutrition comparison per 100 g serving

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RUB wins in 5 out of 12 nutrient categories

RUB: 5 vs MARINARA SAUCE: 4 (3 ties)

Overview

Nutrient	RUB	MARINARA SAUCE	Winner
Calories	0 cal	71 cal
Protein	0 g	0.9 g
Carbs	0 g	6.2 g
Fat	0 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUB	MARINARA SAUCE	Winner
Vitamin C, total ascorbic acid	133.3 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RUB	MARINARA SAUCE
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	234 MG
Sodium, Na	10,556 MG	327 MG

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